Counselling for anxiety, relational trauma & the patterns you can't seem to change — in Christchurch, the New Forest & online
Therapeutic counselling in a way that feels right for you
I offer therapeutic counselling online and in person, so you can choose the setting that feels most comfortable and practical for you.
Whether we meet in the same room or online, the heart of the work is the same: a safe, warm and supportive relationship where you can begin to understand yourself more deeply.
Working in person
I offer in-person counselling from counselling rooms in Brockenhurst, New Forest and Highcliffe.
Most of my clients tend to come from across the New Forest, Brockenhurst, Christchurch, Highcliffe, Bournemouth and surrounding areas.
In-person counselling may suit you if you prefer a quiet space away from home, feel more settled meeting face to face, or value being physically present in the room.
Working online
Online counselling is available for clients across the UK.
This may suit you if you live further away, have a busy schedule, have caring responsibilities, or feel more comfortable speaking from your own space.
Online sessions are still confidential, relational and carefully held.
About sessions & fees
Sessions last 50 minutes and usually take place at the same time each week. That regularity matters — having a consistent, dependable space each week is often part of what makes the work feel safe enough to go deeper.
There is no set number of sessions. We can review this together as we go, paying attention to what feels useful, what may be changing, and how you are experiencing our work together.
Both online and in-person sessions are £65. This is an investment in time that is genuinely yours — unhurried, confidential, and focused entirely on you.
If cost is a concern, I'd encourage you to get in touch anyway. I'm happy to have an honest conversation about what might be possible.
Warm, relational therapeutic counselling for anxiety, emotional overwhelm, low self-esteem, depression, trauma and relationship difficulties.
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