Taking the first step towards counselling can feel like a big thing. Whether you have a specific question, want to know if I might be the right fit, or you're simply not sure where to start — you're welcome to reach out.
There's no pressure and no commitment. I'm happy to have a relaxed, informal conversation before you decide anything.
Book an initial conversation
The easiest way to get started is to arrange a short, free telephone call. It's a chance for us to have an informal chat about what's brought you to counselling, what you might be looking for, and any questions you have.
It helps you get a sense of whether working with me feels right — and vice versa - with no obligation to go further.
Prefer to email?
If you'd rather reach out in writing first, please use the form below. I aim to respond within two working days.
Where we can meet
I offer in-person counselling from two comfortable, private locations in the New Forest and Christchurch area, as well as online sessions for clients across the UK.
We can meet in-person in a quiet, dedicated counselling space on Lymington Road in Highcliffe, Christchurch.
I have a private counselling space in the heart of the New Forest on the edge of Brockenhurst.
Warm, relational therapeutic counselling for anxiety, emotional overwhelm, low self-esteem, depression, trauma and relationship difficulties.
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Online counselling across the UK · In-person sessions in the New Forest, Brockenhurst , Christchurch & Highcliffe · Individual Member BACP
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