What actually happens in counselling?
Published on: 02/09/2026
Coming to counselling can feel like a big step, so here's an insight into what actually happens in the counselling room.
Counselling for adults and young people in the New Forest, Christchurch & online
You don't have to wait until things fall apart to ask for support
Published on: 16/08/2026
Some people worry that their problems are big enough for counselling. I believe that anything that's upsetting your well being or that feels 'wrong' or different to you, is worth exploring. Before it becomes overwhelming.
Therapeutic counselling for adults and teenagers experiencing anxiety, emotional overwhelm, low self-esteem, bereavement, trauma and relationship difficulties.
Online counselling across the UK - In-person sessions in the New Forest, Brockenhurst , Christchurch & Highcliffe - Member BACP
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