Why do I feel guilty when I put myself first?
Published on: 28/10/2026
Struggle to say no or feel guilty putting yourself first? Explore how childhood experiences shape people-pleasing, boundaries and your relationships today with Kathy King.
But my parents did their best
Published on: 09/10/2026
Explore how childhood experiences can shape us as adults, even when our parents did their best. Understanding the impact of our past doesn't mean blaming them.
Why you need to feel safe in the therapy room
Published on: 04/09/2026
A client testimonial reminds me of the importance of safety in the therapy room. Because the relationship is key to healing, and we need to feel safe to get into relationship.
Therapeutic counselling for adults and teenagers experiencing anxiety, emotional overwhelm, low self-esteem, bereavement, trauma and relationship difficulties.
Online counselling across the UK - In-person sessions in the New Forest, Brockenhurst , Christchurch & Highcliffe - Member BACP
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