The Things I Didn't Want to Hear
Published on: 01/11/2026
Therapy isn’t always about hearing what we want to hear. I share how being gently challenged in therapy helped me understand myself and make lasting changes.
Why do I feel guilty when I put myself first?
Published on: 28/10/2026
Struggle to say no or feel guilty putting yourself first? Explore how childhood experiences shape people-pleasing, boundaries and your relationships today with Kathy King.
But my parents did their best
Published on: 09/10/2026
Explore how childhood experiences can shape us as adults, even when our parents did their best. Understanding the impact of our past doesn't mean blaming them.
Why you need to feel safe in the therapy room
Published on: 04/09/2026
A client testimonial reminds me of the importance of safety in the therapy room. Because the relationship is key to healing, and we need to feel safe to get into relationship.
Therapeutic counselling for adults and teenagers experiencing anxiety, emotional overwhelm, low self-esteem, bereavement, trauma and relationship difficulties.
Online counselling across the UK - In-person sessions in the New Forest, Brockenhurst , Christchurch & Highcliffe - Member BACP
© 2026 Kathy King. All rights reserved. Privacy Notice.